Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Alvin Henry
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, December 31, 2019
Time: 30:00
Distance: 6.49 Miles
Completed:
Calories: 200
Speed (MPH): 13.7 Avg / 17.4 Max
Power (Watts): 87 Avg / 198 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 109 Avg / 118 Max