Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ralph Parker
Team: YMCA - Heart of the Valley - Southeast (Huntsville, AL)
Date: Tuesday, December 31, 2019
Time: 29:45
Distance: 7.87 Miles
Completed:
Calories: 365
Speed (MPH): 15.8 Avg / 29.0 Max
Power (Watts): 180 Avg / 530 Max
Cadence (RPM): 66 Avg / 104 Max
Heartrate (BPM): 157 Avg / 165 Max

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