Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jen Knowles
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Tuesday, December 31, 2019
Time: 10:23
Distance: 2.00 Miles
Laps: 2.0
Calories: 50
Speed (MPH): 11.6 Avg / 14.4 Max
Power (Watts): 61 Avg / 103 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 101 Avg / 115 Max

Laps

1.00 mi in 5:12
1.00 mi in 5:11

Personal Best

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