Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Janet Pawlukiewicz
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Tuesday, December 31, 2019
Time: 44:55
Distance: 7.01 Miles
Laps: 2.1
Calories: 188
Speed (MPH): 9.4 Avg / 16.5 Max
Power (Watts): 49 Avg / 94 Max
Cadence (RPM): 42 Avg / 56 Max
Heartrate (BPM): 167 Avg / 239 Max

Laps

3.37 mi in 21:18
3.37 mi in 21:35
0.27 mi in 2:02