Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Matt Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Tuesday, December 31, 2019
Time: 28:40
Distance: 7.87 Miles
Completed:
Calories: 395
Speed (MPH): 16.5 Avg / 30.5 Max
Power (Watts): 203 Avg / 517 Max
Cadence (RPM): 53 Avg / 79 Max
Heartrate (BPM): 162 Avg / 173 Max