Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Loringer
Team: ACTS - Heron Point (Chestertown, MD)
Date: Wednesday, January 1, 2020
Time: 30:58
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 7.8 Avg / 8.8 Max
Power (Watts): 30 Avg / 51 Max
Cadence (RPM): 56 Avg / 58 Max
Heartrate (BPM): 88 Avg / 112 Max

Laps

1.00 mi in 7:48
1.00 mi in 7:49
1.00 mi in 7:48
1.00 mi in 7:33