Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shawanda Apholone
Team: Decatur Athletic Club (Decatur, IL)
Date: Wednesday, January 1, 2020
Time: 8:07
Distance: 2.00 Miles
Laps: 2.0
Calories: 62
Speed (MPH): 14.8 Avg / 17.7 Max
Power (Watts): 110 Avg / 169 Max
Cadence (RPM): 65 Avg / 75 Max
Heartrate (BPM): 161 Avg / 189 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:57

Personal Best

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