Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, January 1, 2020
Time: 1:01:05
Distance: 9.99 Miles
Laps: 10.0
Calories: 274
Speed (MPH): 9.8 Avg / 16.7 Max
Power (Watts): 56 Avg / 146 Max
Cadence (RPM): 66 Avg / 100 Max
Heartrate (BPM): 122 Avg / 231 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:26
1.00 mi in 5:36
1.00 mi in 6:08
1.00 mi in 6:30
1.00 mi in 6:32
1.00 mi in 6:33
1.00 mi in 6:03
1.00 mi in 6:23
0.99 mi in 6:26