Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gene S
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Wednesday, January 1, 2020
Time: 23:22
Distance: 7.87 Miles
Completed:
Calories: 457
Speed (MPH): 20.2 Avg / 36.8 Max
Power (Watts): 305 Avg / 600 Max
Cadence (RPM): 54 Avg / 94 Max
Heartrate (BPM): 139 Avg / 182 Max