Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Lacy
Team: Rydal Park (Jenkintown, PA)
Date: Wednesday, January 1, 2020
Time: 25:58
Distance: 3.46 Miles
Laps: 2.3
Calories: 82
Speed (MPH): 8.0 Avg / 12.5 Max
Power (Watts): 31 Avg / 95 Max
Cadence (RPM): 35 Avg / 54 Max
Heartrate (BPM): 147 Avg / 203 Max

Laps

1.50 mi in 10:38
1.50 mi in 11:06
0.46 mi in 4:14