Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kim Diefenbach
Team: YMCA - Greater Kansas City - Platte CCC South (Parkville, MO)
Date: Wednesday, January 1, 2020
Time: 25:02
Distance: 5.82 Miles
Laps: 1.3
Calories: 177
Speed (MPH): 13.9 Avg / 15.4 Max
Power (Watts): 94 Avg / 131 Max
Cadence (RPM): 59 Avg / 69 Max
Heartrate (BPM): 125 Avg / 129 Max

Laps

4.42 mi in 18:55
1.40 mi in 6:07

Goal

25 Minutes