Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Lama
Team: Westminster - Canopy Oaks (Tallahassee, FL)
Date: Wednesday, January 1, 2020
Time: 45:31
Distance: 10.00 Miles
Laps: 10.0
Calories: 258
Speed (MPH): 13.2 Avg / 16.4 Max
Power (Watts): 81 Avg / 140 Max
Cadence (RPM): 62 Avg / 78 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:48
1.00 mi in 4:34
1.00 mi in 4:32
1.00 mi in 4:23
1.00 mi in 4:29
1.00 mi in 4:27
1.00 mi in 4:39
1.00 mi in 4:47
1.00 mi in 4:42