Wicked Workout 7.80 mi

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Lap Details

Rider: Kevin Smolenski
Team: YMCA - Central Maryland - Parkville Family Center (Parkville, MD)
Date: Wednesday, January 1, 2020
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 381
Speed (MPH): 15.6 Avg / 29.9 Max
Power (Watts): 189 Avg / 498 Max
Cadence (RPM): 66 Avg / 93 Max
Heartrate (BPM): 150 Avg / 167 Max

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