Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: dave mclee
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Wednesday, January 1, 2020
Time: 25:38
Distance: 7.87 Miles
Completed:
Calories: 435
Speed (MPH): 18.4 Avg / 29.7 Max
Power (Watts): 255 Avg / 574 Max
Cadence (RPM): 59 Avg / 78 Max
Heartrate (BPM): 133 Avg / 144 Max