Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Jim Laite
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Wednesday, January 1, 2020
Time: 29:08
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 16.2 Avg / 27.3 Max
Power (Watts): 197 Avg / 504 Max
Cadence (RPM): 65 Avg / 90 Max
Heartrate (BPM): 132 Avg / 155 Max