Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Elizbeth Brown
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Wednesday, January 1, 2020
Time: 12:18
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 14.6 Avg / 18.0 Max
Power (Watts): 107 Avg / 175 Max
Cadence (RPM): 57 Avg / 64 Max
Heartrate (BPM): 138 Avg / 159 Max

Laps

1.00 mi in 4:21
1.00 mi in 4:09
1.00 mi in 3:48

Personal Best

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