Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Viru Kanjilal
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, January 1, 2020
Time: 25:06
Distance: 5.59 Miles
Laps: 5.6
Calories: 177
Speed (MPH): 13.4 Avg / 20.5 Max
Power (Watts): 93 Avg / 308 Max
Cadence (RPM): 68 Avg / 100 Max
Heartrate (BPM): 165 Avg / 176 Max

Laps

1.00 mi in 3:58
1.00 mi in 4:02
1.00 mi in 4:10
1.00 mi in 6:22
1.00 mi in 4:11
0.59 mi in 2:23

Personal Best

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