Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, January 1, 2020
Time: 27:37
Distance: 6.00 Miles
Laps: 1.2
Calories: 188
Speed (MPH): 13.0 Avg / 19.2 Max
Power (Watts): 89 Avg / 216 Max
Cadence (RPM): 45 Avg / 61 Max
Heartrate (BPM): 123 Avg / 142 Max

Laps

5.00 mi in 22:57
1.00 mi in 4:40