City Express 4.53 mi

Leaderboard

Ride Details

Rider: Todd Lorenc
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Thursday, January 2, 2020
Time: 22:04
Distance: 4.81 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 13.1 Avg / 32.3 Max
Power (Watts): 164 Avg / 509 Max
Cadence (RPM): 71 Avg / 89 Max
Heartrate (BPM): 137 Avg / 150 Max

Laps

4.53 mi in 20:00
0.28 mi in 2:04