Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Deluca
Team: Columbia Athletic Club (Columbia, MD)
Date: Thursday, January 2, 2020
Time: 30:42
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 15.4 Avg / 29.6 Max
Power (Watts): 187 Avg / 425 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 163 Avg / 182 Max