Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Gerald Betters
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, January 2, 2020
Time: 36:47
Distance: 7.87 Miles
Completed:
Calories: 329
Speed (MPH): 12.8 Avg / 25.3 Max
Power (Watts): 130 Avg / 324 Max
Cadence (RPM): 56 Avg / 92 Max
Heartrate (BPM): 134 Avg / 152 Max