Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ron Havermann
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Thursday, January 2, 2020
Time: 33:31
Distance: 7.87 Miles
Completed:
Calories: 357
Speed (MPH): 13.9 Avg / 31.6 Max
Power (Watts): 153 Avg / 587 Max
Cadence (RPM): 70 Avg / 101 Max
Heartrate (BPM): 130 Avg / 146 Max