Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 2, 2020
Time: 30:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 135
Speed (MPH): 9.8 Avg / 14.9 Max
Power (Watts): 54 Avg / 113 Max
Cadence (RPM): 63 Avg / 87 Max
Heartrate (BPM): 42 Avg / 112 Max

Laps

1.00 mi in 5:56
1.00 mi in 5:57
1.00 mi in 6:09
1.00 mi in 6:16
1.00 mi in 6:21