Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ed Rathmill
Team: Western Home Communities (Cedar Falls, IA)
Date: Thursday, January 2, 2020
Time: 30:24
Distance: 5.81 Miles
Laps: 1.7
Calories: 166
Speed (MPH): 11.5 Avg / 17.5 Max
Power (Watts): 75 Avg / 144 Max
Cadence (RPM): 52 Avg / 66 Max
Heartrate (BPM): 99 Avg / 126 Max

Laps

3.37 mi in 17:59
2.44 mi in 12:25