Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Falani Nikolao
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, January 2, 2020
Time: 13:13
Distance: 3.00 Miles
Laps: 3.0
Calories: 86
Speed (MPH): 13.6 Avg / 19.4 Max
Power (Watts): 94 Avg / 212 Max
Cadence (RPM): 45 Avg / 70 Max
Heartrate (BPM): 107 Avg / 238 Max

Laps

1.00 mi in 4:20
1.00 mi in 4:22
1.00 mi in 4:31