Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rhoda Longenecker
Team: Landis Homes (Lititz, PA)
Date: Thursday, January 2, 2020
Time: 30:07
Distance: 5.00 Miles
Laps: 5.0
Calories: 137
Speed (MPH): 10.0 Avg / 16.1 Max
Power (Watts): 57 Avg / 134 Max
Cadence (RPM): 61 Avg / 85 Max
Heartrate (BPM): 69 Avg / 122 Max

Laps

1.00 mi in 5:57
1.00 mi in 6:18
1.00 mi in 5:53
1.00 mi in 6:09
1.00 mi in 5:50