Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Jim Heidler
Team: Masonic Village at Lafayette Hill (Lafayette Hill, PA)
Date: Thursday, January 2, 2020
Time: 30:00
Distance: 4.75 Miles
Completed:
Calories: 104
Speed (MPH): 9.4 Avg / 12.0 Max
Power (Watts): 34 Avg / 145 Max
Cadence (RPM): 53 Avg / 66 Max
Heartrate (BPM): 81 Avg / 86 Max