Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: DOUG Goodman
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Thursday, January 2, 2020
Time: 16:09
Distance: 4.01 Miles
Completed:
Calories: 153
Speed (MPH): 14.9 Avg / 20.0 Max
Power (Watts): 140 Avg / 307 Max
Cadence (RPM): 57 Avg / 68 Max
Heartrate (BPM): 140 Avg / 188 Max