Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Len Cebula
Team: Medford Leas (Medford, NJ)
Date: Thursday, January 2, 2020
Time: 30:05
Distance: 6.07 Miles
Laps: 1.4
Calories: 161
Speed (MPH): 12.1 Avg / 14.4 Max
Power (Watts): 72 Avg / 111 Max
Cadence (RPM): 46 Avg / 52 Max
Heartrate (BPM): 97 Avg / 114 Max

Laps

4.42 mi in 22:23
1.65 mi in 7:42