Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paulette Howard
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, January 2, 2020
Time: 16:18
Distance: 2.92 Miles
Laps: 2.9
Calories: 78
Speed (MPH): 10.7 Avg / 12.8 Max
Power (Watts): 59 Avg / 102 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 61 Avg / 194 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:12
0.92 mi in 5:51