Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Towle
Team: The NRG Lab Inc (Mansfield, MA)
Date: Thursday, January 2, 2020
Time: 35:11
Distance: 9.97 Miles
Laps: 1.4
Calories: 410
Speed (MPH): 17.0 Avg / 23.7 Max
Power (Watts): 170 Avg / 407 Max
Cadence (RPM): 69 Avg / 94 Max
Heartrate (BPM): 159 Avg / 232 Max

Laps

6.98 mi in 24:08
2.99 mi in 11:03

Goal

1 Completed Lap