Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Thursday, January 2, 2020
Time: 21:55
Distance: 5.61 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 15.4 Avg / 19.8 Max
Power (Watts): 133 Avg / 210 Max
Cadence (RPM): 55 Avg / 65 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

5.00 mi in 19:30
0.61 mi in 2:25