Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Mike Elms
Team: Columbia Gym (Clarksville, MD)
Date: Thursday, January 2, 2020
Time: 28:39
Distance: 7.87 Miles
Completed:
Calories: 392
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 202 Avg / 600 Max
Cadence (RPM): 46 Avg / 115 Max
Heartrate (BPM): 134 Avg / 191 Max