Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Legolas Armstrong
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Thursday, January 2, 2020
Time: 30:16
Distance: 7.87 Miles
Completed:
Calories: 376
Speed (MPH): 15.6 Avg / 30.1 Max
Power (Watts): 197 Avg / 406 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 134 Avg / 146 Max