Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ellen Adam
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Thursday, January 2, 2020
Time: 12:49
Distance: 3.00 Miles
Laps: 2.0
Calories: 98
Speed (MPH): 14.0 Avg / 18.9 Max
Power (Watts): 105 Avg / 291 Max
Cadence (RPM): 76 Avg / 91 Max
Heartrate (BPM): 140 Avg / 158 Max

Laps

1.50 mi in 6:03
1.50 mi in 6:46