Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Violet Goncarovs
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, January 2, 2020
Time: 45:18
Distance: 11.20 Miles
Laps: 1.4
Calories: 512
Speed (MPH): 14.8 Avg / 26.8 Max
Power (Watts): 170 Avg / 600 Max
Cadence (RPM): 63 Avg / 89 Max
Heartrate (BPM): 143 Avg / 194 Max

Laps

7.87 mi in 30:47
3.33 mi in 14:31

Personal Best

Personal Best Personal Best