City Express 4.53 mi

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Lap Details

Rider: Cindy Kern
Team: YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC)
Date: Thursday, January 2, 2020
Time: 30:21
Distance: 4.53 Miles
Completed:
Calories: 249
Speed (MPH): 9.0 Avg / 28.8 Max
Power (Watts): 111 Avg / 348 Max
Cadence (RPM): 74 Avg / 107 Max
Heartrate (BPM): 137 Avg / 157 Max

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