Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Robert Boyd
Team: YMCA - Heart of the Valley - Hogan (Madison, AL)
Date: Thursday, January 2, 2020
Time: 22:01
Distance: 5.37 Miles
Laps: 1.1
Calories: 179
Speed (MPH): 14.6 Avg / 19.0 Max
Power (Watts): 112 Avg / 246 Max
Cadence (RPM): 67 Avg / 103 Max
Heartrate (BPM): 136 Avg / 145 Max

Laps

5.00 mi in 20:08
0.37 mi in 1:53

Personal Best

Personal Best Personal Best