Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Karen Grove
Team: YMCA - Greater Richmond - Goochland (Goochland, VA)
Date: Friday, January 3, 2020
Time: 46:02
Distance: 7.87 Miles
Completed:
Calories: 299
Speed (MPH): 10.3 Avg / 23.4 Max
Power (Watts): 87 Avg / 402 Max
Cadence (RPM): 47 Avg / 72 Max
Heartrate (BPM): 122 Avg / 158 Max