Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Adrian Wright
Team: YMCA - Greater Omaha - Southwest (Omaha, NE)
Date: Friday, January 3, 2020
Time: 49:24
Distance: 15.00 Miles
Laps: 3.0
Calories: 626
Speed (MPH): 18.2 Avg / 21.2 Max
Power (Watts): 193 Avg / 334 Max
Cadence (RPM): 84 Avg / 92 Max
Heartrate (BPM): 153 Avg / 180 Max

Laps

5.00 mi in 16:40
5.00 mi in 16:05
5.00 mi in 16:39