Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mark Humphreys
Team: YMCA - Greater Oklahoma City - Healthy Living Center - Integris (Oklahoma City, OK)
Date: Friday, January 3, 2020
Time: 15:43
Distance: 4.01 Miles
Completed:
Calories: 158
Speed (MPH): 15.3 Avg / 22.3 Max
Power (Watts): 143 Avg / 271 Max
Cadence (RPM): 86 Avg / 102 Max
Heartrate (BPM): 99 Avg / 194 Max