Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Stephens
Team: Covenant Living of the Great Lakes (Grand Rapids, MI)
Date: Friday, January 3, 2020
Time: 36:25
Distance: 8.33 Miles
Laps: 1.5
Calories: 325
Speed (MPH): 13.7 Avg / 23.4 Max
Power (Watts): 132 Avg / 279 Max
Cadence (RPM): 53 Avg / 80 Max
Heartrate (BPM): 90 Avg / 104 Max

Laps

5.43 mi in 22:54
2.90 mi in 13:31