Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dale LeCount
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, January 3, 2020
Time: 50:28
Distance: 8.22 Miles
Laps: 1.0
Calories: 328
Speed (MPH): 9.8 Avg / 23.9 Max
Power (Watts): 87 Avg / 223 Max
Cadence (RPM): 48 Avg / 71 Max
Heartrate (BPM): 88 Avg / 162 Max

Laps

7.87 mi in 46:19
0.35 mi in 4:09