Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: J Waglon
Team: YMCA - Central Virginia - Express (Lynchburg, VA)
Date: Friday, January 3, 2020
Time: 22:23
Distance: 4.37 Miles
Completed: 56%
Calories: 179
Speed (MPH): 11.7 Avg / 25.1 Max
Power (Watts): 112 Avg / 280 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 161 Avg / 180 Max