Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Nate Richwine
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Friday, January 3, 2020
Time: 25:53
Distance: 7.87 Miles
Completed:
Calories: 407
Speed (MPH): 18.3 Avg / 31.4 Max
Power (Watts): 241 Avg / 600 Max
Cadence (RPM): 72 Avg / 112 Max
Heartrate (BPM): 163 Avg / 188 Max