Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: John Foy
Team: YMCA - Springfield (Springfield, OH)
Date: Friday, January 3, 2020
Time: 31:27
Distance: 8.10 Miles
Laps: 1.3
Calories: 326
Speed (MPH): 15.5 Avg / 23.4 Max
Power (Watts): 153 Avg / 438 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 150 Avg / 170 Max

Laps

6.33 mi in 22:13
1.77 mi in 9:14

Personal Best

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