Catacombs 3.74 mi

Leaderboard

Ride Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Friday, January 3, 2020
Time: 20:10
Distance: 4.00 Miles
Laps: 1.1
Calories: 136
Speed (MPH): 11.9 Avg / 21.0 Max
Power (Watts): 95 Avg / 261 Max
Cadence (RPM): 63 Avg / 96 Max
Heartrate (BPM): 138 Avg / 163 Max

Laps

3.73 mi in 19:09
0.27 mi in 1:01