Ravens Roost 7.22 mi

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Lap Details

Rider: Kip Gingrich
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, January 3, 2020
Time: 21:23
Distance: 7.22 Miles
Completed:
Calories: 384
Speed (MPH): 20.3 Avg / 29.9 Max
Power (Watts): 285 Avg / 580 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 147 Avg / 147 Max

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