Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Joe Lyles
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Friday, January 3, 2020
Time: 38:15
Distance: 7.87 Miles
Completed:
Calories: 319
Speed (MPH): 12.3 Avg / 23.6 Max
Power (Watts): 117 Avg / 403 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 122 Avg / 188 Max