Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Mike Akal
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, January 3, 2020
Time: 14:48
Distance: 4.42 Miles
Completed:
Calories: 170
Speed (MPH): 17.9 Avg / 26.7 Max
Power (Watts): 168 Avg / 432 Max
Cadence (RPM): 58 Avg / 85 Max
Heartrate (BPM): 159 Avg / 173 Max